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W Circuit Adventure: Know Before You Go
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Epic rock chimneys wobbling up out of the vast, serenity await you at the ends of the earth. We’re talking about the titular “torres” at Chile’s famed Torres ...

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Heart Health
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There are 100,000 reasons to show your heart some love... That's about how many times it beats every single day! Heart disease is the #1 killer of both ...

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Obtaining a US Passport When One Parent is Deceased
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  When I first lost my late husband and went to get my children a passport as a solo mother, I felt daunted by the paperwork and how to navigate ...

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African Safari in Tanzania: Dos & Dont’s
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If you’re looking for the ultimate safari adventure, you need look no further than the My1FitLife African Safari Adventure to Tanzania! Our nine day adventure ...

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Travel the Galapagos Islands: Dos & Dont’s
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The Galapagos has long been synonymous with once-in-a-lifetime adventure, so it was a no-brainer to add to the My1FitLife Adventures lineup (in fact, this is ...

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Travel Bali: Dos & Don’ts
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Bali may be paradise, but that’s not an invitation for no-holds-barred, girls-gone-wild-style behavior. You must show respect to this deeply spiritual place ...

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Bali Beneath the Surface
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Bali: a place that’s either on your bucket list or too good to be true.  Part of what is arguably Indonesia’s most popular island’s allure is its mystique: ...

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