• Overview
  • Trip Outline
  • Trip Includes
  • Reviews

About this trip

Florida Beach Immersion Wellness Weekend

Join Keith and Michelle for 5 days 4 nights in beautiful Florida Beach  Area! We will have max 17 guests and stay in a private house…allowing us to cook together, mediate together, workout together, hike together, and better ourselves together. Lucky for you this is only 5 days, so all the “togetherness” won’t be too much….just enough to make new habits and great memories.

Our Immersion Retreats have become very popular, and we are excited to immerse ourselves in the culture and beauty in the gulf coast of Florida.  We are lining up some spectacular adventures for our time together.

Private House Florida Beach

Destin is a city in northwest Florida, in the area known as the Panhandle. It’s known for its Gulf of Mexico beaches and many golf courses, as well as the Destin Harbor Boardwalk. Nature trails pass through the dunes of Henderson Beach State Park in the south, where the coastline is dotted with pine and oak trees sheltering wildlife. To the west are the tall slides, waterfalls and pools of Big Kahuna’s water park.

Covid-19 Information

We will ask that each person who participates in this retreat have a negative Covid-19 test before they come. We realize that the testing is for a place and time, but it’s a step towards a safer environment that we feel needs to be implemented. Covid-19 tests can be ordered online, or you can see your local physician before you travel. We will be doing our best on the ground to further ensure safety with masking in vehicles, when indoors and six-feet of distance can’t be observed.

Please note the house is large, and we will be spending a significant amount of time outside to enjoy the beauty of nature around us and lot of fresh air. https://www.everlywell.com/products/covid-19-test/

 

Itineraries

Day 1

Date : February 24, 2021

Time : 5:00 pm

Arrive in Destin Ft. Walton Beach FL Airport and Transfer to "Home"

Arrive in Destin Ft. Walton Beach FL and Transfer to home.  We will ask that you keep your arrival times between 1 pm and 4 pm for ease of transportation and to make sure we are ready for your arrival. 


Travel from airport to house via our prearranged transportation services.


5:00 PM Welcome to Destin Beach Area. Meet and Greet with Keith and Michelle

6:00 PM Welcome Dinner

7:30 PM Mental Block Homework to start our weekend

8:30 PM Restorative Yoga and Travel Stretch



*Schedule is Subject to Change 



Day 2

Date : February 25, 2021

Get Acclimated & enjoy beach

7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast 

10:00 AM - Mental Block Homework

12:00 PM - Short Hike 

3:00 - 6:00 PM - Free Time

6:00 PM - Private Chef Cooking Class

8:30 PM - TRE


*Schedule is subject to Change

Day 3

Date : February 26, 2021

Outdoor Activity

7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast 

10:00 AM - Beach walk

4:00 PM - Leg and Foot Massage 

5:00 PM - Mental Block Homework

6:00 PM - Dinner

8:30 PM - Evening Yoga and TRE


*Schedule is subject to change

Day 4

Date : February 27, 2021

Outdoor Adventure

7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast Cooking 

10:00 PM - Outdoor Activity TBD

3:00 - 4:00 PM - Free Time

4:00 - 5:00 PM - Mental Block Work

6:00 PM - Dinner

8:30 PM - TRE


*Schedule is subject to change

Sunday Day 5

Departure Day

7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast 

10:00 AM - Transfer back to airport 


*Schedule is subject to change


What’s included

  • Transportation
    Transportation from and to Airport . Also ALL transportation during Adventure.
  • Food
    Meals during Retreat – Wednesday: Dinner / Thursday – Saturday : Breakfast, Lunch, Dinner / Sunday: Breakfast
  • Yoga/Meditation
    Enjoy yoga/meditation several times a day. This is subject to change to a local instructor if travel restriction for Covid are still in place.
  • TRE Classes
    Coach Michelle will be teaching TRE daily.
  • Private Chef
    Enjoy dinner prepared for you with our private chef.
  • Cooking Classes
    Come try some new things and learn some fun easy tricks to take home with you!
  • Mental Block Work
    Coach Michelle wil be asking you to dive deep and work on your mental blocks all weekend long.
  • Massage
    Enjoy a relaxing massage during your adventure.
  • Air Fare
    Air Fare not included
  • Food
    You will be responsible for ALL your own food, except what is in the agenda.

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