Nov 4-11th, 2023
United States Embassy Santiago. Adress: Andrés Bello Ave. #2800, Las Condes, Metropolitan Region. Line Phone: +562 2330 3000. Weblink: https://cl.usembassy.gov/
Welcome to our FIRST EVER W Circuit Adventure!
About this trip Torres Del Paine “W” Classic Circui t 7 Days/6 Nights . South Patagonia – Chile. Magellan district, Southern Patagonia, Chile. Patagonia lies tucked away right at the southernmost tip of the Americas – indeed of the world’s landmass, not counting Antarctica. While the very name holds a fascination for many travelers , the reality can be harsh: the place is cursed by a persistent wi nd, the “Escoba de Dios” (God’s Broom); trees grow horizontally here, sculpted by the gales; winters are long and summers short. Geographically its defined , “Patagonia” usually refers to the narrow triangle of land south of a line between Puerto Montt, in Chile, and Argentina’s Peninsula Valdés, while in Chile the term is usually reserved for Southern Patagonia, where the Andes take a last, dramatic breath before plung ing into the ocean. These days, large numbers of Chileans and non – Chilean visitors alike c ome to Patagonia not to farm but to hike – in the country’s most famous and stunning national park, Parque Nacional Torres del Paine, a massif crowned with otherworldly granite towers, and a ccessed from the superbly located gateway town of Puerto Natales. Others come to follow in the footsteps of the region’s famous travelers : navigator Ferdinand Magellan, naturalist Charles Darwin and author Bruce Chatwin; to gaze at the region’s many spectacular gl aciers; or to visit the penguin colonies from the lively p rovincial capital of Punta Arenas – a port city sitting on the shore of the stormy Magellan Strait. Chilean Patagonia, the site of the some of the continent’s oldest human habitation, was originally populated by Tehuelche hun ter – gatherers, who stalked roam ing guanacos in the interior, and the sea – faring Kawéscar who dove naked for shellfish in the frigid waters around the southern fjords. The first European to discover the area was Ferdinand Magellan, a Portuguese navigator who sailed through the strait now bearing his name. Spanish colonization attempts failed catastrophically and no European tried to settle the place again for another two hundred and fifty years. The voyages of the Beagle, from 1826 to 1834, the second one bearing young Charles Darwin, ren ewed interest in the area, prompting continued Chilean and Argentine attempts to colonize the area. In the 1870s, the two narrowly avoided war over the territory, not for the last time.
We have seen first hand the need for travel insurance. Whether it be flight cancellations, theft, sickness, or pandemic issues, we now require each guest to purchase this. It is a very affordable and could save you a lot of headaches! My1FitLife uses InsureMyTrips, however, please use which ever company you are comfortable with. Please make sure you fully understand your coverage to ensure all aspects are covered.
We CANNOT stress that getting trip insurance is a must! It is normally relatively inexpensive and covers the cost of the trip and airfare.
This is a REQUIRED ITEM AND YOUR POLICY NUMBER WILL NEED TO BE SUBMITTED.
In 2016, we embarked on our first ever international My1FitLife Adventure to Costa Rica. It was an epic experience that filled us all with so much joy and stories for years to come (20-more minutes? Ha).
Since we are launching our first ever INTERNATIONAL FAMILY event, we figured what better spot than Costa Rica!!!
Our goal with this event is to practice what we preach and encourage the concept of memories and experiences over STUFF.
So, we decided to host this event over Christmas 2021!!
Join our family; yes, we are beginning all four kiddos and enjoy the sunshine, the warm breezes, the adventure, and the Pura Vida spirit in a country we love!
We are excited to spend the holidays with our adventure group!!
Ages 5 and up are welcome and you do NOT have to bring a kid to come and enjoy this event. We will have activities for all age groups.
Spots are limited!
**SAVE $150 when you use the COUPON CODE: RICAXMAS
One coupon only per family only please!** This coupon is for past adventure clients only.
This is another really important thing to do before you head off to the other side of the world. Having proper travel insurance can be a lifesaver if you’re unfortunate enough to have something go wrong on your trip. Hopefully, your trip will be trouble-free but having good travel insurance is an important safety net to have if you’re unlucky enough to have any problems.
Here are a few situations when having good travel insurance can prove a real lifesaver:
Getting ill in a foreign land where you don’t speak the lingo and where medical standards perhaps don’t quite match those in your own country is bad enough. Not being able to pay for your treatment is more like a disaster. In many countries medical fees for high-quality treatment are extortionate and if you don’t have the funds, you simply won’t get treated unless your situation is critical (in which case you risk running up huge debts). Having travel insurance that will cover your emergency medical costs is therefore vital.
Needless to say, this isn’t a great time to be backpacking or traveling for all kinds of reasons. Once the world starts to get a grip on Coronavirus, things will eventually return back to something like normality and inevitably people will start traveling again. However, this virus isn’t going to totally disappear any time soon, even with a vaccine.
From a backpackers’ perspective, this means even when the worst of the outbreak is over, it’s still possible that you could end up being forced into quarantine once entering a new country or in the worst-case scenario, you could become ill with COVID-19 somewhere with limited healthcare facilities. It’s at times like these when having proper travel insurance can make all the difference in terms of the treatment you will be able to get access to.
Like everybody else, travel insurance companies are still in the process of adapting to the coronavirus outbreak. As well as the medical T’s & C’s, also look out for their conditions in the eventuality that your airline goes bust or cancels flights. Both scenarios are highly likely to affect many travelers over the coming year or so.
Petty theft is often a big problem in popular travel destinations and cities all over the world. As a traveler, you are an attractive target for thieves. By applying common sense and looking after your belongings you can generally avoid being the victim of theft. That said, if the worst should happen, you can usually at least recover the value of your stolen belongings providing your insurance package covers theft.
Accidents do happen whether you’re home or abroad. However, they are more likely on an active backpacking trip that may involve several adrenaline-pumping activities. Very occasionally (and it is very occasionally), accidents can leave travelers needing emergency and in very rare cases life-saving treatment.
Without proper travel insurance, you can end up with extreme medical bills that might take years to fully pay off if you’re uninsured.
This is a general packing list. More specific information will come in the upcoming months.
CHOOSE THE RIGHT TRAVEL BAG FOR YOUR TRIP
Before you even begin deciding what to pack, it’s important to find a travel bag that’s as versatile as you need it to be, while also fitting all your stuff and being easy to carry. Consider the length of your trip, as well as if it’s an international vacation if you’ll be using budget airlines, and your primary activities—all of these considerations impact which bag is best for your trip.
Wherever you’re planning to go, pick luggage that is versatile, lightweight, and big enough to hold all your travel essentials. The most important decision you’ll make is (as far as luggage is concerned) is buying a bag that has an awesome warranty. Traveling with a piece of luggage with a broken wheel, handle, or zipper is the absolute worst! Brands that back their gear with stand-up warranties build that promised durability into their gear.
Rolling Luggage: Let’s face it. Wheels are nice. There’s no need to carry all your gear on your back or via a duffle bag if you know you’re going to be traveling in a city where there are paved roads and sidewalks. You may also want to consider a bag with off-road wheels, making them extra durable for trips even when there isn’t a smooth path.
4-Wheels: As you fill up your wheeled luggage, weight can become a bit restrictive—especially if you have to walk long distances. Consider 4-wheels to keep the weight off your wrist and effortlessly roll your bag by your side.
Duffel Bag: These are simple, lightweight, and Eagle Creek’s duffel bags are crazy durable. Sling it over your shoulder, or put some wheels on it and get on your way. These are the most versatile travel solutions you can get, with everything from classic duffels to convertible backpacks, wheels, and more.
Wheeled Backpack: If you’ll be going through different types of terrain, or switching from airports to cobblestones, having a bag with the option to roll it or carry it like a backpack or duffel is really handy.
Travel Backpack: If you know you don’t want the extra weight of wheels, traveling with a travel pack is going to mean hands-free mobility and ultimate versatility.
Carry-On: Whenever possible, travel with carry-on luggage. It means you can save time at the airport, save on check-in fees, guarantee the airlines won’t lose your bag, have everything you need with you at all times, ensure you don’t have to wait at baggage claim…the list goes on and on.
ORGANIZE YOUR TRAVEL ESSENTIALS
If you plan to do lots of different types of activities on your vacation, you’ll have a fair amount of gear you need to pack into your suitcase. Keeping everything organized can be a challenge. One of the best things you can do when you’re packing for any trip—especially one that requires packing lots of layers—is to use packing organizers.
START WITH THIS CLOTHING PACKING LIST:
THE BASICS
You’ll want to pack smart (not lots of) clothing options if your trip will take you to a variety of places, or conversely if you will be navigating off the beaten path. Having a packing list with several options doesn’t mean you’ll need to over-pack. (And in fact, you shouldn’t.) Just pack smart. Include clothing that can be worn on your daily adventures and then dressed up slightly with a different pair of shoes and a scarf. Maybe a dress that becomes a skirt, or comfortable travel pants that can be dressed up for a day at the market. Also, consider clothing with SPF or mosquito repellency if you’ll be in environments where that would be beneficial.
PACK YOUR TOILETRY BAG
If you’re carrying on, keep your toiletry bag light and TSA-compliant. The TSA’s 3-1-1 rule makes it easy to remember: liquids, gels, aerosols, creams, and pastes must be 3.4 ounces (100ml) or less per container, and they must be stored in one quart-sized, clear plastic, zip-top bag. To make this as easy as possible for you, we have a toiletry set that includes four 3-ounce silicone bottles in a quart-sized clear pouch that’s wipeable and has a water-resistant zipper.
HERE’S A COMPLETE PACKING LIST OF TRAVEL ESSENTIALS FOR YOUR TOILETRY CASE:
THE TOILETRY BAG BASICS
TOILETRY BAG EXTRAS
TRAVEL HEALTH
As soon as you decide to travel internationally, check the Center for Disease Control and Prevention’s website for comprehensive information on travel vaccines, medicines, and local travel advice. Whether you decide to get vaccinated or not is your decision, but many vaccinations require administration two months before travel begins. So get informed! And if an emergency does happen, here’s everything you should know about travel clinics and handling medical emergencies abroad.
ADDITIONAL HEALTH ITEMS
Travel Tip: Your under-the-seat bag can hold a lot! Some travelers can even pack an entire trip in a small bag—at the very least learn how to put your under-the-seat bag to good use when packing for international travel.
PREPARE YOUR PERSONAL ITEM CARRY-ON BAG
The next thing you’ll want to do is prepare a packing list especially for your personal item carry-on bag with anything that you’ll want with you on the flight. It’s always a good idea to make sure you have an outfit (or two) and a few essential toiletries in your personal item just in case your luggage is lost.
If you’ll be traveling around to multiple destinations, make sure this small bag has items to keep you comfortable on any train, boat or bus rides. It’s always nice to have a bag that’s easy to access so you don’t have to get into your luggage each time you need your eye mask. But remember, you’ll be carrying all of this, so keep it light.
We recommend you consider using a small daypack, shoulder bag , or waist pack as your personal carry-on item. Here are some good things to include in your carry-on bag packing list:
TECHNOLOGY
TRAVEL COMFORT, ENTERTAINMENT, AND INFORMATION
COLLECT IMPORTANT TRAVEL DOCUMENTS, CASH, AND CREDIT CARDS
Start by collecting all of your important documents in a travel document organizer. (This travel organizer holds a passport, ID, credit cards, coins, documents, a boarding pass, and a pen!) By bringing all your important information together, will help ensure you have everything you need to get from one place to the next.
Not sure what you need? Here’s your international travel checklist, document-wise:
Travel Tip: As soon as you book a trip, it’s a good idea to double-check that your passports and IDs aren’t expired and that they will not expire while you are traveling internationally. You’ll also want to inform your bank if you’re traveling abroad so they don’t assume fraudulent activity and freeze your credit card. Also consider emailing yourself a copy of your passport, driver’s license, medical cards, and itinerary, so if anything happens to them you’ll be able to access them online.
CONSIDER TRAVEL SECURITY
In most large cities, travelers should always be on the lookout for pickpockets. The easiest way to keep your belongings safe is to keep them hidden and close to you. One way to do this is to stash your valuables underneath your clothing. Another way is by locking your bags closed and using reflective accents to help folks see you at nighttime.
CONSIDER THIS LIST OF SAFETY TRAVEL ESSENTIALS:
Wearing a money belt or neck wallet lets you keep your valuables close to your body and away from prying hands.
PREPARE YOUR HOME
If you’re going on an extended trip, it’s essential to get your home in order before you go. Here are some simple tasks to think through before you head to the airport. (And yes, this travel checklist also includes thinking through home care.)
Travel Tip: If you will be gone for more than 30 days, it’s a good idea to check with your homeowner’s or renter’s insurance for specific instructions.
Wherever you are headed, you’re going to have a great time! Just make sure you think through your list of activities beforehand so that you’re able to bring everything you need and pick the right luggage. And pack light if you can using this ultimate packing checklist. It always helps with mobility. And remember, you’re a traveler: Respect the people and places you go to visit. Respect their customs, tip accordingly, try and learn their language, and truly immerse yourself in the culture. Travel changes us to be better than we were by opening our eyes and giving us newfound respect.
Please make sure you arrive to Santiago no later than November 3rd. Our guide will assist in making hotel reservations for the night of the 3rd for those who need them. If you have already made your own reservations that is fine. More information to come about where and when we will meet on the 4th as a group. On the 4th we will travel as a group to Puerto Natales which is about 3.5 hours.
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This is a challenging hike that requires training. We recommend using our 3 Month Training Guide to get started and add weights as you go
Flight to Patagonia – Punta Arenas – Puerto Natale
Nov. 3rd – This day you will arrive into Santiago. Please let us know if you would like us to book your hotel room. If you already have reservations please let us know where you will be staying. As we get closer we will let you know where and when to meet us on the 4th.
We will fly as a group from Chile to
Transfer out to Santiago airport “Arturo Merino Benitez” and flight to Patagonia (3 H 20 M). Welcome to Patagonia by your Local Guide! Transfer In and drive to your hotel in Puerto Natales. Located at region called Ultima Esperanza (Last Hope) , this town is located on the shore of “Señoret Channel”, Puerto Natales was the hub of Chile’s thriving ranching industry in the early 20th century . In the years that followed, it was no more than a stopping off point for expeditions to Torres del Paine National Park. Today the scene is quite different, and you will be amazed to find travelers from all over the world enjoying an endless array of outdoor activities, adventure sports and excursions as well as the ch arm of the small downtown area, which is full of fine gastronomy and top rate hotels.
Nov. 5th – Day 2– Early Breakfast. 7:30 AM. This is the morning for a hearty breakfast because the day to come is all about exploring the wilds of Patagonia. We’re headed to Torres Del Paine. The Torres – soaring, spikey “towers” of granite carved by ancient glaciers – are one o f the signature sights of Chile. We’re headed to part of the park that was declared a Biosphere Reserve by UNESCO. At the entry to the park, Sarmiento Lake , whose waters are intensely turquoise, signals the theme of the day: water, both liquid and frozen. We start with a stroll to Salto Grande waterfall. We love walking on the Cañadon or Fauna trail s because it puts us in the midst of everything the park has to offer. We see pampas, Magellan forests, waterfalls and glaciers, and a view of the snowcapped Ca mpo de Hielo Sur (the Southern Ice Field). This is the natural habitat of the guanaco, long – legged rheas, endangered Andean deer, and the Andean condor. And we’re likely to spot them during our walk. There are lagoons, too, that are breeding and feeding grounds for a variety of birds. At the top of the trail, the views of the snow – capped mountains are stupendous, and we take our time to absorb it all as we linger over a picnic lunch. Drive to Porteria Laguna Amarga sector and entry to “Las Torres” area a nd arrive to Torre Central o Torre Norte refuge. Later, meeting the staff from “Las Torres” , who going to give you a complete “technical information” about your next expedition at Torres del Paine National Park, “W” Circuit.
Accommodation and dinner.
Overnight: Torres del Paine Refuge .
Meals: B, B L , D
Nov 6th – Day 3
The first hour and a half walking is steep with fantastic views of lake Nordenskjöld and Almirante Nieto Mountain (2.670 MASL), with its hanging glaciers until you reach Refugio El Chileno to recover energies and leave your luggage. Then, carrying just a small backpack, you will continue the trail through a millenary Lenga forest (1 hour) until the base of “the moraine” which challenging ascent (45 min), will take you to one of the most impressive lookouts in th e park: “Base of Torres del Paine” where you will have the view of Torre Sur (2,850 MASL ), Torre Central (2.800 MASL), Torre Norte (2.600 MASL) and Cerro “Nido de Condores”.
Box lunch and time to relax or take wonderful photos from this marvelous place! Back to refuge Las Torres refuge .
Accommodation and dinner. Overnight: Torres del Paine. Meals: B, B L , D
Activity Level: Hard 10 – 12 hours / Hike: 19.5 Km – 13 Miles). Altitude: Initial: 120 MASL/ Highest: 870
Nov. 7th – Day 4
About 30 minutes after leaving Refugio Torre , you will notice the sign to take the “shortcut” that leads to Refugio Los Cuernos. The trail goes through the Base of Almirante Nieto Mountain – part of the Paine M assif – , with great views to Nordenskjöld Lake; from December the flora presents different colors specially the “Ciruelillo or Fire Bush” which take its name from the red color of its flowers. After about 6 hours you will get to the Base of Los Cuernos wher e our Refugio Los Cuernos is located . Then for one hour and a half hike extra, we will arrive to our French refuge, considered by many, one of the most charming sites in the whole park, a perfect spot to rest and recover energies the next day challenging t rek “The French Valley”. Arrive to refuge Frances or French refuge.
Accommodation and dinner.
Overnight: Torres del Paine.
Meals: B, B L , D.
Activity Level: Moderate 7 – 8 hours / 1 4 . 5 Km – 9 Miles). Altitude: Elevation gain 200 m
Nov. 8th – Day 5
The first 2 .5 hours are with some ascents, descents, and views to Nordenskjöld Lake until “Campamento Italiano ” . The ascent goes for about 1 hour and a half until French Glacier lookout, where you’ll be able to observe its hanging glacier and opportunities to observe small avalanches. After that the trail continues until “Británico ” area for another 2.5 hours. A fter 1 hour extra, you will reach the lookout point considered by many as one of the most overwhelming spots in the Circuit: “Mirador Británico”, where you wil l admire: “Paine Grande”, “Cerro Hoja”, “Cerro Máscara”, “Cerro Catedral”, “Cerro Aleta de Tiburón”, “Cuerno Norte”. Th is day is probably one of the best “vistas” day for the all W circuit…Enjoy! The return is the same way back to “Campamento Italiano”, and then we will start our slow hiking down to the sparkling blue Lake Pehoé, where is located our refuge Paine Grande lo dge. Heading down a steep trail and deeper into the valley, you’ll fully live the present moment as you feel the powerful energy flowing through the native L enga tree forest. When you get out of the tree line, a new landscape is in store – an awesome view of the multi – colored lakes and hills. Those lakes and rivers come down from this active glacier gives you the opportunity to hear and see its movements, wit h frequent cracks and carvings. The lakes below, surrounded by mountains, seal the deal on this panoramic view. Here, you will witness an awe – inspiring 360 degrees of the Nordenskjöld, Pehoé and Toro Lakes, and the Paine Grande, Hoja, Mascara, Espada, For taleza, and Aleta de Tiburon Mountains.
Accommodation and dinner at Paine Grande refuge.
Overnight: Torres del Paine.
Meals: B, B L , D.
Activity Level: Moderate 8 – 10 hours / 21 Km – 13.8 Miles / Altitude: Initial: 120 mts. Highest: 762 mts. Lake altitude: 42 mt
Nov. 9th – Day 6
Today, you will reach the third milestone on the circuit, the magnificent Grey Glacier. The trail goes aro und Paine Grande, the highest peak in the mountain range (3,050 MASL/10,000 Ft. ), with incredible views of its hanging glaciers. Walking amidst Antarctic beech trees ( Ñ irre), Dombey’s beech ( C oigüe) and Chilean firebush ( N otro), you will reach the first lookout point over Grey Lake, where we will see pieces of floating glacier. We will continue walking in the direction of the imposing Grey Glacier until we reach the Mountain Refuge.
Accommodation and dinner at Grey refuge.
Overnight: Torres del Paine.
Meals: B, B L , D.
Activity Level: Moderate 6 hours / 1 2 Km – 7 . 8 Miles / Altitude: Initial: 43 mts. Highest: 313 mt
Nov 10th – Day 7
Optional “Add On” Activity Day: Sea kayaking Grey Glacier- roughly $249 pp
This amazing adventure begins at Grey base camp, located at 10 minutes from Refugio Grey. To begin our adventure…we will give you a wetsuit, boots, waterproof jacket, helmet, skirt, life jacket and a paddle with built – in gloves. We will receive a safety briefing with necessary information such as how to paddle, how to act in different scenarios, the route to follow and weather conditions. Our first level certified guides will accompany you throughout the excursion helping, advising, answering questio ns and everything you need for an unforgettable experience. We will sail in an area of icebergs, which often get stuck in the bay, forming an unrepeatable scenario. We will go to the east face of the glacier, getting to be approximately 100 meters from its walls. The return is made by the same route, completing a total of almost 6 kilometers (4 Miles) of paddling .
Nov. 11th – Day 8
Breakfast. Leisure time around Puerto Natales or relax at your Hotel. Private transfer out from Puerto Natales Airport “Teniente Julio Gallardo” or Punta Arenas airport “Carlos Ibañez del Campo” , according your flight booking . Flight direct to Santiago ( 3 hours 30 minutes).
Arrive to Santiago airport and end of our Adventure.
Flyback Home or keep travel around Chile taken the tour extension s to Lake District North Patagonia, Central of Chile “ Wine & Pacific Coast ” , Atacama Desert & A lti plano , or Easter Island Rapa Nui.
Activity Level: Easy.
Drive distance from Puerto Natales to airport: 09 Km/6 Miles / from Punta Arenas: 165 Km/ 103
*this itinerary is subject to change at our guides requests due to a number of things out of out control including weather, availability, etc.
NOT INCLUDED
VISAS
Santiago Airport “LANDING FEE”: Please be advised that Chile’s international airport in Santiago charges a step arrival fee to people of certain nationalities. $132 USD for Canadians, and $95 USD for Australian citizens; there is currently no fee for EU, New Zealand citizens and none now for US citizens. This is payable immediately upon arrival before proceeding through immigration. Once this fee is paid, it is valid for the duration of the passport. Please check with your local Embassy/Consulate for the exact amounts.
TIPPING
Tipping is expected, though not compulsory. 10% to 15% will be appreciated. Tourists should be watchful when wandering around Santiago on your own at night. They may be targeted by individual pickpockets or groups of two or more people working as a team on the streets. Pay particular attention to anyone who ‘accidentally’ spills anything on your clothes or belongings (mustard, etc.), then apologizes and offers to help clean up. They will clean you out instead! Be safe and leave your passport, credit cards, and cash funds you won’t be using immediately in the hotel’s safety deposit box. Most “Santiaguinos” are honest and genuinely helpful and friendly but be safe and enjoy the city! The rest of the country you won ́t find this issue.
REQUIREMENTS FOR ENTERING CHILE
Certificate of vaccination issued in the country where vaccinated.
If the traveler does not have the vaccination schedule, they must show a negative result in a PCR test within a maximum of 48
hours from departure.
Everybody may be subjected to a Covid test upon arrival. If the passenger refuses or obtains a positive result, they must carry
out mandatory quarantine for 5 days at a sanitary residence.
More information here: https://www.chile.travel/en/traveltochileplan/
You can take anyone into the gym and motivate them to live fit for a day, but if you take them into nature, you can inspire them for life! That’s the motto of Michelle Steinke-Baumgard and Keith Baumgard from My1FitLife. Six years ago, Michelle and Keith joined together and started what has become much more than just a fitness company; they have created a tribe, a community and a feeling that inspires you long after you leave their retreats. Michelle and Keith take fitness up a notch and remind you that living fit is not about making your body smaller, but instead, fitness is about making your life BIGGER!!! When you come for a retreat with My1FitLife you will accomplish big things; you will learn to be brave, to explore, to stretch your boundaries and to live your life to the fullest.
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