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About this trip
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Itineraries
Day 1
Date : September 9, 2021
Time : 12:00 am
Arrive at Red Mountain Resort
Fly into St. George Airport.
Arrive at the beautiful Red Mountain resort and take in the red rocks while you relax.
We will be having a group dinner in the evening on property.
After our dinner, we will practice TRE with Michelle and talk about our goals/plans for the weekend.
(Schedule subject to change by coaches and staff depending on weather and unforeseen circumstances.)
Day 2
Date : May 1, 2021
Explore Red Mountain Activities
Enjoy breakfast followed by meeting for our planned adventure for the morning.
Upon returning relax and enjoy lunch at your leisure.
Take the afternoon to enjoy your included 1 hour massage, resort grounds, pool, or a fitness class offered by the resort.
Meet for a TRE class and/or stretching with Coach Michelle/Keith before heading to our group dinner
Day 3
Date : May 2, 2021
Explore or Relax
Start your day enjoying breakfast
Relax and enjoy the resort, get a massage, and take part in coach sessions, TRE, and workouts throughout the day.
Lunch at your leisure
Enjoy a guided hike with a My1FitLife Adventure coach nearby, or choose one of Red Mountains complimentary resort activities.
Farewell Dinner with group
Day 4
Date : May 3, 2021
Classes and Explore Red Mountain
Enjoy Breakfast
Relax and enjoy the resort, get a massage, and take part in coach sessions, TRE, and workouts throughout the day.
Lunch in Canyon Breeze restaurant on your own
Group will meet for Farewell dinner at 7 am.
(Schedule subject to change by coaches and staff depending on weather and unforeseen circumstances.)
Day 5
Departure day
Breakfast on own
Sadly this will end our adventure. Those departing from St. George airport will have transportation provided from the hotel.
4 Hotel NightsSingle or Double accommodation
Meals During Adventure4 dinners, 4 breakfasts, 3 lunches
Airport TransportationTransportation to/from St. George Airport
Daily Hotel Guided Hikes
Coach SessionsTRE and/or Stretching classes with a My1FitLife Coach
Activity TransportationMy1FitLife will provide transportation for any group activity-
GratuityAny additional tips for guides, Etc.
Additional MealsAny additional meals/snacks not included above
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