My1FitLife Adventure in Palisades Tahoe
We can not wait to go back to where it all began for My1FitLife Adventures!!! Tahoe is one of our favorite spots because of the beauty, the mountains, the lake, and the pure, powerful energy. Tahoe seems like the perfect place for a rebirth after the rough year plus we have had with the pandemic!
Relax in Palisades Tahoe Village while looking up at the mountains! Michelle will teach your TRE (trauma release exercises), and she will also be talking GRIT in life and fitness as well as life after loss and so much more! Keith will be teaching breathing for anxiety, stress and wellness!
We will be hiking, kayaking in addition to having a lot of laughs. Enjoy the camaraderie of the My1FitLife community while catching up with old friends and making new ones!
This will be one of our best events YET, and just in time to enjoy the cool mountain air that fall has to offer.
Michelle, Keith, and My1FitLife Adventure Team in Lake Tahoe!
keith– :
Testing – for Questions
Tiffani– :
Hi, just reviewing this now.
My1FitLife Adventures Team
Leana Burruss-Swiggers– :
Can I do both adventure activities? I wasn’t sure if you were doing both at the same time or I can do one activity and then hustle over to do the other activity too.
Tiffani– :
one activity is included, however if you can choose to do the other one as well for an additional fee. If you have additional questions please email us at Events@my1fitlife.com. Thank you!
My1fitlife Adventures– :
Of course! One is included and you can choose to purchase the other as an Add On option.